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Brown Rice Vs Red Rice. Which Is Better?

Introduction: What you get from rice is strongly influenced by how it has been formed and gathered. The amount of polishing and handling it goes through as well plays a vital role. Carbohydrates are the primary nutrient located throughout all...

 
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5 Lesser Known Benefits of Urad Dal or Black Gram for Skin

Aside from becoming nutritional and balanced, Urad Dal is also helpful to the face and hair. This cooking item is significant in mineral elements, keeping the skin soft and smooth and the hair silky and glossy. It is not only...

 
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Toor Dal/Pigeon Pea: Health Benefits, Nutrition, Uses

Toor Dal is a classic of Indian cuisine and an integral ingredient of well-balanced nutrition. Dal is a good reason for a high plant-based protein that is full of antioxidants. Toor dal is however one dal that has an extremely...

 
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Foxtail Millet: Nutrition, Health Benefits, Ayurvedic Uses

Millets are nutrient health food grains. Foxtail millet grain is coming back into fashion as the people eat classical, natural, and sourced local foods grown in India and across the world. These granules have been enhanced with nutrient content, flavour,...

 
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Is Peanut Oil Healthy? The Surprising Truth

Peanut oil is obtained from the seeds of the peanut plant and is frequently in use in bakery, deep frying, and other aspects of preparing meals. Peanut oil is an oil deduced from peanuts. It is widely used around the...

 
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