Herbal Sugarcane Jaggery Powder
Herbal Sugarcane Jaggery Powder is a natural sweetener that is both delicious and healthy. It is golden brown in colour and has a distinct taste that differs from the plain sweetness of sugar. It is made from the sap of plants that contain a high concentration of sucrose. It can be stored as blocks or powder, which can then be mixed into the dish being prepared.
Alternative Names:
Nattu Sakkarai | Raw Sugar | Country Sugar
Languages Names:
மூலிகை நாட்டு சர்க்கரை (Tamil)
About Herbal Sugarcane Jaggery Powder
Herbal Sugarcane Jaggery powder is a traditional item of various ingredients used in Indian cooking. Jaggery is in high demand in both rural and urban areas. It is used in everyday cooking.
To replace the empty calories provided by processed white sugar, sweeten your food with organic Jaggery powder. Powdered jaggery retains all of the natural vitamins and minerals, gives us energy, and keeps us healthy. It retains all of the natural vitamins and minerals.
It is usual to eat a piece of jaggery in India before going out in the hot sun, especially during the peak summer months, as it acts as an instant cooler and boosts energy levels. Jaggery water, Gunda Panaka, and Bellam Paanakam are traditional summer drinks that are consumed with buttermilk to beat the heat, stay hydrated, and balance electrolytes.
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Nutrition Facts (Per 100g)
Energy (kcal) | 383 |
Carbohydrate (g) | 98.96 |
Sugar (g) | 98.13 |
Protein (g) | 0.09 |
Sodium (mg) | 3 |
Potassium (mg) | 31 |
Magnesium (mg) | 160 |
Calcium (mg) | 80 |
Iron (mg) | 5.4 |
How To Use Herbal Sugarcane Jaggery Powder
- Jaggery powder can be used in the following recipes.
- Sakkarai Pongal
- Sweet paniyaram
- Paasi paruppu Payasam
- Coconut Boli
Herbal Sugarcane Jaggery Powder Benefits
- Jaggery powder contains carbohydrates, which the body requires to produce energy.
- Jaggery powder, which is high in fibre, facilitates bowel movements, relieving constipation. It also activates digestive enzymes and speeds up digestion, relieving pressure on the intestines.
- It is high in minerals such as iron, magnesium, calcium, and phosphorus, especially when made traditionally or organically. It retains all of the original minerals because it is made directly from sugar cane juice that has not been refined or bleached.
- It cleanses the respiratory system, lungs, and digestive system in addition to purifying the blood. Jaggery helps to boost overall immunity by eliminating toxins from the body.
Frequently Asked Questions
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