Sorghum beetroot chapati / paratha
INGREDIENTS: Sorghum flour - 2 cups bajra also can be used Grated Beetroot - 1 Medium size Red Chillies - 4 Minced Ginger - ½ inch Coriander powder - ½ teaspoon pepper powder - ½ teaspoon garam masala - ½...
Recipes
Proso millet ven pongal
INGREDIENTS: Proso millet - 1 cup Moong dal - ½ cup Ghee as required Cashew nuts as required Whole pepper- 1 teaspoon Jeera - 1 teaspoon Salt to taste Finely chopped ginger - ½ inch Curry Leaves - a spring...
Proso millet sambar rice
INGREDIENTS: Proso millet - 1 cup Toor dal - ½ cup Tamarind - lemon size Oil ghee Mustard Jeera Fenugreek seeds Chopped Onion - 1 big Chopped tomato - 2 medium Green chillies - 2 Curry leaves & coriander leaves...
MILLET VEGETABLE ROTI
INGREDIENTS: Sorghum flour - ½ cup Pearl millet flour - ½ cup Carrot, potato and peas - as required Salt to taste Oil / ghee as required. INSTRUCTIONS: Cook carrot ,potato and peas in a pressure cooker or open...
Finger millet puttu
INGREDIENTS: Finger millet flour – ½ cup Water – 4 tablespoon Salt – a generous pinch Palm jaggery / jaggery/ sugar– 1/4 cup Ghee -1/2 teaspoon INSTRUCTIONS: Take a pan, dry roast the finger millet flour over medium low heat...
Little millet curd rice
INGREDIENTS: Little millet -1/2 cup Curd/plain yogurt – 3/4 cup Milk – 1/4 cup (boiled and cooled) Carrot -2 tablespoon (finely chopped) Raw mango -1 tbsp (finely chopped) Salt to taste For the seasoning: Oil -1 teaspoon Mustard seeds -1...
