Kodo Millet Vermicelli/Sevai - Homemade
Accept the deliciousness of Kodo millet Vermicelli, which is significant in nourishment, and begin preparing your wholesome, rapid, and simple breakfast or preferred finesse at any moment.
Alternative Names:
Varagu Sevai | Varagu Semiya
Languages Names:
வரகு சேவை (Tamil), అరికలు వెర్మిసెల్లి (Telugu), വരഗു വെർമിസെല്ലി (Malayalam), ಬರಗು ವರ್ಮಿಸೆಲ್ಲಿ (Kannada), कोड्रा सेंवई (Hindi)
About Kodo Millet Vermicelli/Sevai - Homemade
Kodo millet is a staple food that is comparable to rice and aids in losing weight. It is digestible and high in phytonutrients and antioxidants, which help in the prevention of a wide range of diseases. Kodo Millet Vermicelli is a vermicelli made from kodo millet. Maida has not been included. The additives are then kneaded to together form a dough, which is then slid out. Following that, the solid dough is cut into thin slices. Following dehydration, the Vermicelli is braised and wrapped.
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Nutrition Facts (Per 100g)
Energy (Kcal) | 353 |
Fat (g) | 1.4 |
Carbohydrates (g) | 65.9 |
Fibre (g) | 5.2 |
Minerals (g) | 2.6 |
Calcium (mg) | 35 |
How to Use Kodo Millet Vermicelli/Sevai - Homemade
- Soak the vermicelli for 5 min in water at room temperature.
- Steam vermicelli for 5 min.
- Add jaggery and coconut for sweetness (optional).
- In a frying pan, heat 2 tbsp oil and add mustard, urad dal, Bengal gram, chopped green chilli, curry leaves, shallots, and salt for a spicy dish.
- Mix in the steamed vermicelli for 5 min and serve hot.
Kodo Millet Vermicelli/Sevai - Homemade Benefits
- Oxidative stress in the nervous system is raised by a high-fat eating plan. It harms our brain cells, possibly leading to Alzheimer's. Loss of memory, anxiety and sleep problems are one of the symptoms of this illness. Curiously, Kodo millet contains a high amount of antioxidant properties like polyphenolic compounds.
- Postmenopausal women afflicted with energy metabolism diseases such as heart disease, hypertension, and high cholesterol can profit from ingesting Kodo Millet on a daily basis.
- It facilitates the water intake of your colon and the preventative measures of digestive problems.
- It provides a good source of lecithin, which is advantageous to the central nervous system.
Frequently Asked Questions
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