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  • Finger Millet (Whole Grain) (Ragi | Kelvaragu | Nachni | Ragulu)

Finger Millet (Whole Grain) (Ragi | Kelvaragu | Nachni | Ragulu)

Finger millet is an organic stress reliever that assists in anxiety and stress relief. Finger millet intake on a routine basis helps protect us from a wide range of life-threatening illnesses.

Alternative Names:

Kezhvaragu | Ragi Millet | Keppai

Languages Names:

கேழ்வரகு(Tamil), రాగులు (Telugu), മൂത്താരി (Malayalam), ರಾಗಿ (Kannada), रागी(Hindi)

Regular price Rs. 74.00
Sale price Rs. 74.00 Regular price
Sale Sold out
Net Weight :

About Finger Millet (Whole Grain) (Ragi | Kelvaragu | Nachni | Ragulu)

Finger millet is an African cereal that has been fostered in ancient times in Uganda and Ethiopia. The crop was presumably brought to India four thousand years ago, according to archaeological digs from the Harappan Culture. Ragi is another name for Finger Millet. Due to its nutritional value, it's become a mainstay in most Indian households. It cannot be realised unless it is chosen to take on a routine basis. This was once considered a poor man's meal, and it is now largely acknowledged among city dwellers. It is prevalent since it is easier to develop and procedure than other grains.

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Nutrition Facts (Per 100g)

Calcium (mg) 364
Protein (g) 7.2
Magnesium (mg) 146
Iron (mg) 4.6
Zinc (mg) 2.5
Dietary Fibre (g) 11.2

How To Use Finger Millet (Whole Grain) (Ragi | Kelvaragu | Nachni | Ragulu)

  • Ragi Malt
  • Finger Millet Ladoo
  • Finger Millet Halwa
  • Finger Millet Pakoda

Finger Millet (Whole Grain) (Ragi | Kelvaragu | Nachni | Ragulu) Benefits

  • Finger millet has the greatest calcium content. Calcium is required for healthy bones and teeth. It is beneficial to both growing children and old people who are at risk of bone loss.
  • Diabetes is on the rise in India and overseas. Diabetes is now considered a huge emergent situation. Finger millet facilitates blood glucose management. It has a low gi, which seeks to promote slow digestion and prevent blood sugar spikes in our objects.
  • Finger millet encourages a healthy pregnancy by continuing to increase milk supply while also lowering stress and anxiety.
  • The high mineral and nutritional content present in Finger Millet help in the nourishment of both mom and baby during pregnancy. It enhances immunity and provides you with more vitality to keep active.
  • Finger millet promotes skin potency by blocking wrinkles and saggy. Finger Millet includes Methionine and Lysine, which assist in collagen synthesis and keep skin healthy.

Frequently Asked Questions

The nutritional values per 100gms are Calcium- 364 mg, Protein- 7.2 g, Magnesium- 146 mg, Iron- 4.6 mg, Zinc- 2.5 mg, and Dietary fibre- 11.2 gm.

Finger millet includes dietary fibre, which enables cholesterol reduction. Lecithin and methionine assist to enhance cardiovascular health by eliminating extra fat from the intestines and stabilising cholesterol levels in the blood.

Cures Digestion issues, increases haemoglobin levels, promotes good heart health, maintains good skin, and are effective for lactating mothers.

Other brands sell Finger Millet for Rs. 120-170 per kg. Finger Millet costs Rs. 115 per kg at B&B.


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