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  • coconut sugar
  • coconut sugar
  • coconut sugar
  • coconut sugar
  • coconut sugar

Coconut Sugar

Coconut sugar is a crystal sugar that is brown in colour. It is derived from the sap of the coconut tree's flower stems. It is a form of sugar that has grown in popularity in recent years. It is high in minerals, antioxidants, and flavonoids. While likened to refined white sugar, it has a low gi.

Alternative Names:

Thennai Sakkarai | Coconut Sugar | Palm Sugar

Languages Names:

தென்னை சர்க்கரை (Tamil), కొబ్బరి కక్కెర(Telugu), തെന്ന പഞ്ചസാരം (Malayalam), ತೆಂಗಿನ ಸಕ್ಕರೆ(Kannada), नोरियल चीन (Hindi).

Regular price Rs. 152.00
Sale price Rs. 152.00 Regular price
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About Coconut Sugar

Coconut sugar is made in a clear manner. A cut in the coconut palm flower and the fluid sap is captured in containers. The sap is heated until the majority of the water has drained away. The final result is brown and fine-grained. It has a close resemblance to raw sugar, but the grain size is lesser or even more changeable. It is quite similar to normal table sugar, but is far less processed and has fewer nutrients. Use coconut sugar minimally while you're heading to do it. Coconut sugar goes the same way just as most processed sugar. It's better than refined sugar, but it's far worse than no sugar at all.

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Nutrition Facts (Per 100g)

Energy (kcal) 341
Sodium (mg) 64
Total Carbohydrate (g) 85
Sugar (g) 85

How To Use Coconut Sugar

Coconut sugar can be used in all the sweet dishes as a substitute for refined sugar.

  • Kheer
  • Payasam
  • Laddu
  • Pongal

Coconut Sugar Benefits

  • In addition to having a low gi, coconut sugar includes glucose, which enables the reduction in the rate of glucose uptake. It can help patients with pre-diabetes, but only 1-2 teaspoons per day.
  • In terms of nutrients, coconut sugar contains antioxidants, iron, calcium, and potassium, which are all noticed in normal coconut.
  • One significant benefit of coconut sugar is that everything is free of all the other inorganic handling that white sugar endures. Coconut sugar is an entirely natural outcome that is not refined in any way.
  • Coconut sugar also helps to maintain electrolyte balance in the body because it contains potassium, magnesium, and sodium.

Frequently Asked Questions

The nutritional values Per 100g of Calories-341 Kcal, Sodium-64 mg, Total Carbohydrate-85 g, Sugars-85 g.

Coconut sugar contains a lot of calories the same as refined white sugar, but you'd have to consume a diet of it to get enough of the nutrients.

B&B Organics procure their products directly from the farmers. Also they are providing standard quality at a reasonable price. Our B&B Coconut sugar’s price is Rs.608 Per kg.

Coconut sugar contains a trace of insulin, a type of dietary fibre that can reduce the likelihood of post-meal insulin spikes. Insulin-containing foods can be healthy options for diabetics.

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