Multi Millet Noodles - Zero Maida & Preservative Free
Millet is becoming incredibly common as a healthy choice to grain noodles for a number of reasons. Millet noodles have a high nutrient content and are a great source of minerals and vitamins, which are two significant benefits.
Languages Names:
சிறுதானிய நூடுல்ஸ் (Tamil)
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About Multi Millet Noodles - Zero Maida & Preservative Free
Millet Noodles vary from most rice noodles in that they involve a range of supplements at variable levels. As a result, millets are amongst the greatest protein levels of any plant. Millet contains B vitamins and vitamin C, and also magnesium, iron, potassium, calcium, zinc, and amino acids. They provide multiple nutrition and health perks overall. It's quick to see how millets could really assist in the choice of nutritious foods.
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Nutrition Facts (Per 100g)
Energy (Kcal) | 380.6 |
Total Carbohydrates (g) | 78.7 |
Fat (g) | 0.5 |
Protein (g) | 12.5 |
Fibre (g) | 4.7 |
How To Use Multi Millet Noodles - Zero Maida & Preservative Free
- Cook the multi millet noodles in boiling water for 5 minutes, then drain the water and set the noodles aside.
- Saute your favourite vegetables in a little cooking oil, then add the seasonings and mix thoroughly.
- Combine the cooked noodles with the sautéed vegetables and serve hot.
Multi Millet Noodles - Zero Maida & Preservative Free Benefits
- Millets noodles can be included in a diabetic's healthy diet to help protect against sugar spikes and the risk of developing diabetes.
- Substituting rice for millets on a regular basis can help with weight loss more healthily, enhance your digestive health, and decrease fat storage.
- These antioxidant properties found in millet noodles play a key role in reducing bad cholesterol and total cholesterol and also continuing to protect blood flow healthy and blood clots at bay, reducing the risk of cardiovascular disease and brain haemorrhage.
- Millets contain a high amount of dietary fibre, which greatly enhances the digestive process. It relieves constipation, burps, digestive problems, and cramping improves the overall well-being of other essential organs such as the kidneys and liver, and strengthens the immune system.
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