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  • Ponni Raw Rice (Pachai Arisi) - Natural and Chemical Free

Ponni Raw Rice (Pachai Arisi) - Natural and Chemical Free

Ponni raw rice has a distinguishable smell, taste and texture. Ponni boiled rice enhances cardiovascular health, and blood circulation, and is helpful to diabetics due to the low glycemic index.

Alternative Names:

Pacharisi |Raw Rice

Languages Names:

பொன்னி பச்சரிசி (Tamil)

Regular price Rs. 79.00
Sale price Rs. 79.00 Regular price Rs. 79.00
Sale Sold out
Net Weight :

About Ponni Raw Rice (Pachai Arisi) - Natural and Chemical Free

Ponni Raw rice is a traditional Tamil Nadu rice variation. This silky shine, flavorful aroma, lengthy and lithe size, and the delicate flavour had overjoyed rich and poor alike, in all conditions. It is a boiled short-grain rice variety. It does not easily become smooth or squishy due to its classical odour, rich taste, and consistent performance. As a result, it stays whiter for way too long. Ponni Raw Rice has a rich nutty flavour and a fluffy texture and is an improved source of fibre, potassium, calcium, and vitamin B-6.

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Nutrition Facts (Per 100g)

Energy (Kcal) 232
Protein (g) 4.8
Fat (g) 1.1
Dietary Fibre (g) 5.5
Carbohydrate (g) 50

How To Use Ponni Raw Rice (Pachai Arisi) - Natural and Chemical Free

Ponni Raw Rice can be made with the following dishes.

  • Milagu Pongal
  • Sakkarai Pongal
  • AkkaraVadisal
  • Paruppu Arisi Payasam

Ponni Raw Rice (Pachai Arisi) - Natural and Chemical Free Benefits

  • Ponni Raw rice helps keep the body's metabolism running.
  • It Aids in the smooth functioning of the internal major organs.
  • It helps in Controlling the level of bad cholesterol
  • It is highly beneficial for keeping healthy nerves and reproductive parts.
  • It has a high mineral content, such as potassium, magnesium, and calcium.
  • It promotes blood sugar levels.
  • The fibre content present in Ponni Raw Rice helps facilitate the digestive process.
  • It helps with gluten intolerance because it is gluten-free.

Frequently Asked Questions

The nutrition content per 100gms are Energy- 232 kcal, Protein- 4.8 g, Fat- 1.1 g, Carbohydrate- 50 g, and Dietary Fibre- 5.5 g.

Ponni raw rice has multiple health benefits, especially for diabetes patients and people with high blood sugar. Benefits: High fibre content, Gluten-free, Low glycemic index, limiting the effects of high blood pressure, and Reduces cholesterol levels.

Ponni Raw Rice is a Tamil Nadu-only rice wide range. It is a fragrant rice that is commonly grown in the Cauvery delta. It is highly nutritious and mineral deposits and markedly lessens blood sugar levels by avoiding sugar levels from integrating with medication. Protein, zinc, and iron are also present in trace amounts.

The market price for Ponni Raw rice is Rs. 140-200 per kg, whereas B&B's Ponni Raw price is Rs. 135 per kg.


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