Ponni Raw Rice (Pachai Arisi) - Natural and Chemical Free
Ponni raw rice has a distinguishable smell, taste and texture. Ponni boiled rice enhances cardiovascular health, and blood circulation, and is helpful to diabetics due to the low glycemic index.
Alternative Names:
Pacharisi |Raw Rice
Languages Names:
பொன்னி பச்சரிசி (Tamil)
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About Ponni Raw Rice (Pachai Arisi) - Natural and Chemical Free
Ponni Raw rice is a traditional Tamil Nadu rice variation. This silky shine, flavorful aroma, lengthy and lithe size, and the delicate flavour had overjoyed rich and poor alike, in all conditions. It is a boiled short-grain rice variety. It does not easily become smooth or squishy due to its classical odour, rich taste, and consistent performance. As a result, it stays whiter for way too long. Ponni Raw Rice has a rich nutty flavour and a fluffy texture and is an improved source of fibre, potassium, calcium, and vitamin B-6.
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Nutrition Facts (Per 100g)
Energy (Kcal) | 232 |
Protein (g) | 4.8 |
Fat (g) | 1.1 |
Dietary Fibre (g) | 5.5 |
Carbohydrate (g) | 50 |
How To Use Ponni Raw Rice (Pachai Arisi) - Natural and Chemical Free
Ponni Raw Rice can be made with the following dishes.
- Milagu Pongal
- Sakkarai Pongal
- AkkaraVadisal
- Paruppu Arisi Payasam
Ponni Raw Rice (Pachai Arisi) - Natural and Chemical Free Benefits
- Ponni Raw rice helps keep the body's metabolism running.
- It Aids in the smooth functioning of the internal major organs.
- It helps in Controlling the level of bad cholesterol
- It is highly beneficial for keeping healthy nerves and reproductive parts.
- It has a high mineral content, such as potassium, magnesium, and calcium.
- It promotes blood sugar levels.
- The fibre content present in Ponni Raw Rice helps facilitate the digestive process.
- It helps with gluten intolerance because it is gluten-free.
Frequently Asked Questions


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