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Organic Little Millet Flakes (Poha)

It is a great choice if you are involved in your wellness. Enjoy a nutritious meal that is exempt from preservatives, flavourings, and additives. Our Little Millet Flakes is an instant, yummy, and handy way to live a happy and healthy life.

Alternative Names:

Saamai Aval | Saamai Poha | Saamai Flakes

Languages Names:

சாமை அவல் (Tamil), సామలు అటుకులు (Telugu), ചാമ അവൽ (Malayalam), ಸಾಮಿ ಅವಲಕ್ಕಿ (Kannada), गुटकी चेवरा (Hindi)

Regular price Rs. 170.23
Sale price Rs. 170.23 Regular price
Sale Sold out
Tax included.

About Organic Little Millet Flakes (Poha)

Little millets are regarded as Life Span Necessities and play an essential role in preserving a healthy mind and body throughout one's life. Little Millet is a tiny millet with a mildly nutty flavour that increases with cooking. Once cooked, it evolves into a fluffy surface and is commonly eaten like rice. It adds substantially by providing nutritional supplement elements such as phenolic acids, tannins, and phytic acid, which are vital for brain and nerve features. It is a fibre millet that assists in the maintenance of proper gut health. Little millets have a high amount of protein but a poor sequence of amino.

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Nutrition Facts (Per 100g)

Energy (Kcal) 329
Fat (g) 5.2
Protein (g) 9.7
Carbs (g) 60.9
Fibre (g) 7.6
Ash (g) 5.4
Calcium (mg) 17
Iron (mg) 9.3

How to Use Organic Little Millet Flakes (Poha)

  • Little Millet Flakes Poha
  • Little Millet Flakes Dosa/Idli
  • Little Millet Flakes Khichdi
  • Little Millet Flakes Pancake

Organic Little Millet Flakes (Poha) Benefits

  • Heart disease has become one of the world's largest top causes of mortality. According to one study, snacking little millet can decrease LDL and total cholesterol, effectively reducing the risk of cardiovascular disease.
  • This is substantial since foods with a low gi index are very advantageous in the battle against diabetes. As a consequence, it is sensible to integrate them into your everyday routine.
  • Little millet contains dietary fibre, which assists the digestive process.
  • Since fibres are not absorbable, the body secretes them indigestible. Moreover, fibre-rich foods could help stabilise blood sugar levels and retain you fuller longer.
  • According to research, appetising aspects of tiny millets are full of antioxidants like tocopherols.
  • Like other millets, it is an allergen. It needs to compensate for the utter lack of grain fibre in gluten intolerance diet plans. It also includes a lot of amino acids.

Frequently Asked Questions

The nutrition contents per 100gms of Calories: 329 kcal, Protein: 9.7 g, Fat: 5.2 g, Ash: 5.4 g, Fibre: 7.6 g, Carbohydrate: 60.9 g, Calcium: 17 mg, and Iron: 9.3 mg.

Little millet includes a high amount of magnesium, which is advantageous to cardiovascular health. Little millet is a good source of vitamin B3, which helps to lower cholesterol. Little millet also is high in phosphorus, which assists in fat burning, tissue regeneration, and energy production.

Little millet Flakes is highly nutritious, which assists the digestive process. Because fibres are not absorbable, the body leeches them into the indigestible fibre. Besides that, fibre meals may assist regulate blood sugar levels and retain you fuller longer. If you're exhausted, little millet is an effective cure since it aids in detoxification.

Our Little Millet Flakes is a quick, delicious, and handy way to live a happy and fulfilled life. Relish a hearty diet free of preservatives, artificial ingredients, and flavourings. Our Little Millet Flakes cost Rs. 282 per kg.

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