Organic Finger Millet Flour (Kelvaragu Flour)
Finger millet is strongly recommended for nursing mothers since it enhances milk yield. It is used to render nutrient-dense porridge that really is digestible and excellent for breakfast.
Alternative Names:
Ragi Flour | Kelvaragu Flour
Languages Names:
கேழ்வரகு மாவு (Tamil), రాగులు పిండి ( (Telugu), മൂത്താരി മാവ് (Malayalam), ರಾಗಿ ಹಿಟ್ಟು (Kannada), रागी आटा(Hindi)
Mention any one seed variety of your choice on the order notes in cart page from below list: bitter gourd, sivppu vendai, sivppu pulichai, carrot, Long chillies, kozhi avarai, Sakravarthi keerai, chedi beans, chedi avarai, purple beans
About Organic Finger Millet Flour (Kelvaragu Flour)
Finger Millet Flour is made by milling specially chosen nutritional grains. Ragi is a good source of fibre and high in calcium, which enables skeletal reinforcing and digestive health. It is considered the greatest diabetes treatment due to its exceedingly low gi. This is also a famous baby food in southern India. Ragi helps promote blood flow and helps protect major organs.
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Nutrition Facts (Per 100g)
Energy (Kcal) | 336.29 |
Carbohydrates (g) | 72.26 |
Protein (g) | 7.56 |
Fat (g) | 1.89 |
Sodium (mg) | 9.22 |
How to Use Organic Finger Millet Flour (Kelvaragu Flour)
Finger Millet Flour can be prepared in the making of the following dish.
- Lacha Paratha
- Onion Uthappam
- Butter Naan
- Pancake
Organic Finger Millet Flour (Kelvaragu Flour) Benefits
- Finger millet includes 3 times the calcium of milk. Calcium is important for the maintenance of healthy bones and teeth. It is advantageous to both rising children and the elderly who may be at risk of fractures.
- Finger millet aids in glycemic control. It has a low gi, which seeks to promote a slow digestive process and precludes sugar spikes in our bodies.
- Finger millet encourages a healthy pregnancy by expanding milk yield and easing anxiety and depression. The high mineral and nutritional content will help to nurture both mom and baby during pregnancy. It enhances the body’s immune system and provides you with so much energy to keep active. Also, it facilitates milk production since it is high in calcium, iron, and protein.
- Finger millet promotes skin vigour by avoiding age spots and saggy. Finger Millet includes Methionine and Leucine, which assist in collagen synthesis and keep skin nutritious.
- Finger millet includes dietary fibre, which enables in lowering of cholesterol. Lecithin and methionine assist to enhance cardiovascular health by eliminating extra fat from the hepatic and sustaining cholesterol in the blood.
Frequently Asked Questions
Combos
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Millet Noodles combo - Barnyard/Foxtail millet
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Flakes combo - 1kg
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B&B Organics Millets Combo of 5 (Kodo, Finger (Ragi), Little, Foxtail & Barnyand Millet) - Each 500 grams
Regular price Rs. 421.00Sale price Rs. 421.00 Regular priceUnit price per
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B&B Organics Millet Flours Combo Pack of 5 - each 500g
Regular price Rs. 487.00Sale price Rs. 487.00 Regular priceUnit price per
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B&B Organics Millets Pack of 5 (Kodo, Finger (Ragi) ,Little, Foxtail & Barnyand Millet) - Each 1 kg
Regular price Rs. 790.00Sale price Rs. 790.00 Regular priceUnit price per
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B&B Organics Kodo, Finger, Little, Foxtail and Barnyand Millet Combo Pack of 5 (10 kg)-Each 2 kg
Regular price Rs. 1,790.00Sale price Rs. 1,790.00 Regular priceUnit price per
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Gut friendly Gluten-free combo - Jowar flour(500gms), black rice flakes(500gms), little millet flakes(500gms), hand-pounded brown rice(1kg)
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