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  • finger millet flour

Organic Finger Millet Flour (Kelvaragu Flour)

Finger millet is strongly recommended for nursing mothers since it enhances milk yield. It is used to render nutrient-dense porridge that really is digestible and excellent for breakfast.

Alternative Names:

Ragi Flour | Kelvaragu Flour

Languages Names:

கேழ்வரகு மாவு (Tamil), రాగులు పిండి ( (Telugu), മൂത്താരി മാവ് (Malayalam), ರಾಗಿ ಹಿಟ್ಟು (Kannada), रागी आटा(Hindi)

Mention any one seed variety of your choice on the order notes in cart page from below list: bitter gourd, sivppu vendai, sivppu pulichai, carrot, Long chillies, kozhi avarai, Sakravarthi keerai, chedi beans, chedi avarai, purple beans

Regular price ₹81.00
Sale price ₹81.00 Regular price
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About Organic Finger Millet Flour (Kelvaragu Flour)

Finger Millet Flour is made by milling specially chosen nutritional grains. Ragi is a good source of fibre and high in calcium, which enables skeletal reinforcing and digestive health. It is considered the greatest diabetes treatment due to its exceedingly low gi. This is also a famous baby food in southern India. Ragi helps promote blood flow and helps protect major organs.

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Nutrition Facts (Per 100g)

Energy (Kcal) 336.29
Carbohydrates (g) 72.26
Protein (g) 7.56
Fat (g) 1.89
Sodium (mg) 9.22

How to Use Organic Finger Millet Flour (Kelvaragu Flour)

Finger Millet Flour can be prepared in the making of the following dish.

  • Lacha Paratha
  • Onion Uthappam
  • Butter Naan
  • Pancake

Organic Finger Millet Flour (Kelvaragu Flour) Benefits

  • Finger millet includes 3 times the calcium of milk. Calcium is important for the maintenance of healthy bones and teeth. It is advantageous to both rising children and the elderly who may be at risk of fractures.
  • Finger millet aids in glycemic control. It has a low gi, which seeks to promote a slow digestive process and precludes sugar spikes in our bodies.
  • Finger millet encourages a healthy pregnancy by expanding milk yield and easing anxiety and depression. The high mineral and nutritional content will help to nurture both mom and baby during pregnancy. It enhances the body’s immune system and provides you with so much energy to keep active. Also, it facilitates milk production since it is high in calcium, iron, and protein.
  • Finger millet promotes skin vigour by avoiding age spots and saggy. Finger Millet includes Methionine and Leucine, which assist in collagen synthesis and keep skin nutritious.
  • Finger millet includes dietary fibre, which enables in lowering of cholesterol. Lecithin and methionine assist to enhance cardiovascular health by eliminating extra fat from the hepatic and sustaining cholesterol in the blood.

Frequently Asked Questions

The nutrition values per 100gms of Finger Millet Flour Calories- 336.29 Kcal, Fat- 1.89g, Proteins- 7.56g, Sodium- 9.22mg, and Carbohydrates- 72.26g.

Gluten is the main cause of weight gain, particularly fat buildup in the abdominal area. Since finger millet flour is gluten-free, it is excellent for losing weight. Ragi is full of fibre and helps fill the tummy when ingested for an extended period.

Anaemia can be precluded by intaking finger millet flour. It facilitates the digestive process while stopping bloating. Finger millet is remarkably useful in preventing conditions such as diabetes. An aspect of adults losing weight and epidermis and bone density.

If you are seeking the best mixture of accessibility and health advantages when acquiring finger millet flour, B&B's finger millet flour is the best choice in the segment. It is 100 percent compound, cultivated by conventional Tamilnadu farmers, and filtered in a way that all of the kindness of Ragi is maintained, enabling you to yield all of the benefits while ingesting the ragi flour in a range of recipes.

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