Thooyamalli Rice (Parboiled)
Thooyamalli Parboiled rice is well known for its unique aroma. It aids digestion and has anti-aging properties that make us look young and energetic. This rice is suitable for people of all ages, and it both prevents and cures diabetes. Just like regular Ponni rice, Thooyamalli rice can be used in a variety of recipes.
Alternative Names:
Thooyamalli rice| Jasmine Rice
Languages Names:
தூயமல்லி-புழுங்கல் அரிசி (Tamil)
About Thooyamalli Rice (Parboiled)
Thooyamalli rice is a traditional Tamil Nadu rice variety named after a newly bloomed jasmine flower. It's rice with a pearly appearance. It's both healthy and delicious. Thooyamalli, the traditional paddy variety, is pest resistant and requires no pesticides. This rice is beneficial to your nerves and also good for digestion.
This rice is grown in South India and matures in 135-140 days. It helps to strengthen your internal organs and keep you healthy. You can use thooya malli rice to make payasam, idli, dosa, pulao, and other delicious food.
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Nutrition Facts (Per 100g)
Energy (kcal) | 359.17 |
Protein (g) | 7.46 |
Fat (g) | 1.01 |
Carbohydrate (g) | 80.06 |
Dietary Fibre (g) | 5.3 |
How To Use Thooyamalli Rice (Parboiled)
- Thooyamalli rice Biryani
- Idly
- Dosa
- Pongal
- Variety rice such as lemon rice, tomato rice and so on.
Thooyamalli Rice (Parboiled) Benefits
- Rice has been shown to be quite beneficial to digestion. High Fibre content in this rice aids in the movement of digesting food in the intestine by loosening the bowels.
- Thooyamalli rice contains the perfect combination of protein, magnesium, calcium, iron, and zinc to help regulate a healthy and balanced diet. These grains are also high in carbohydrates, which helps in long-term sustained weight loss.
- The protein and calcium content of Thooyamalli rice is high. Children, pregnant and lactating mothers, and athletes are frequently advised to take it. It is also viewed as a good fat that the body quickly burns due to its easy digestion.
Frequently Asked Questions
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