Mappillai Samba – Bride Groom (Parboiled)
Mapillai Samba rice, also known as bridegroom rice or red rice, is primarily grown in Tamil Nadu. It grows well in clay soils and earthy smell soil and does not require pesticides or chemicals, making it perfect for organic farming.
It is a crop that matures in 160 days.
Alternative Names:
Bride Groom Rice
Languages Names:
மாப்பிள்ளை சம்பா அரிசி(Tamil), दूल्हा साम्बा(Hindi), വരൻ സാംബ(malayalam), వరుడు సాంబ(Telugu)
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About Mappillai Samba – Bride Groom (Parboiled)
Mappillai samba rice is a popular rice variety in Tamil Nadu, India. The rice is red in colour and high in iron and zinc, which can aid in the production of haemoglobin. The history behind the rice name is interesting. The rice was given to the bridegroom to help him gain strength so that he could lift the stone, hence the name. Only by lifting the stone, the bridegroom will be considered strong enough to win her. The energy content and raw fibre content of this variety are extremely high.
Cultivation period: Mappillai samba rice is usually cultivated during Samba and Late Samba (between July 15th to January 14th and September 15th to February 14th). The grain is red to grey in colour and has rough grains. Pesticides are not necessary for the cultivation of this rice. The grain is also hard and nutritious. Quite apart from health benefits, it even has environmental benefits such as increasing soil quality and water content.
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Nutrition Facts (Per 100g)
Energy (kcal) | 300 |
Fat (g) | 0 |
Protein (g) | 6 |
Carbohydrate (g) | 74 |
Fibre (g) | 3 |
How To Use Mappillai Samba – Bride Groom (Parboiled)
- Mappillai samba rice Idli
- Mappillai samba rice Adai
- Mappillai samba rice Dosa
- Mappillai samba rice puttu
- Mappillai samba rice payasam
- Mappillai samba rice Halwa
Mappillai Samba – Bride Groom (Parboiled) Benefits
- High Fibre Content: This rice has a naturally high fibre content, which aids the digestion process to resolve the intestine. It also helps in the prevention of gastrointestinal issues such as constipation, diarrhoea, and stomach ulcers.
- Aids in anaemia treatment: It is high in iron and vitamin, which aid in the production of Red Blood Corpuscles.
- Improves Immunity: Mappillai Samba rice is high in zinc. This aids in wound healing and keeps the body's fight mechanisms functioning properly.
- Treats Diabetics: Magnesium present in Mappillai samba rice helps to maintain a steady heart rate, regulates blood glucose levels, and boosts the immune system.
- It aids in the development of children's brains.
- Iron and zinc work together to increase haemoglobin levels in the body and to strengthen all blood vessels.
- Helps to lower the cholesterol level in the body.
Frequently Asked Questions
Nutrition Facts (Per 100g)
Energy (kcal) | 300 |
Fat (g) | 0 |
Protein (g) | 6 |
Carbohydrate (g) | 74 |
Fibre (g) | 3 |

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