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  • Poongar rice (Womens rice)
  • Poongar rice (Womens rice)

Poongar rice (Womens rice)

Best for Pregnant and Nursing women.

Poongar rice (Parboiled rice) is one of the most important crops of rice varieties in Tamil Nadu. It is the oldest wide range of brown rice that was carefully farmed. This rice can sustain both inclement conditions and massive flooding.

Alternative Names:

Poongar rice | Poongar Rice | Women’s Rice

Languages Names:

பூங்கார்-புழுங்கல் அரிசி (Tamil)

Rs. 90.20
Rs. 90.20 Rs. 97.00
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About Poongar rice (Womens rice)

Poongar Rice is conventional rice that is mildly reddish in colour and looks similar to Mappilai Samba Rice. It is pounded by hand and includes more nutrients than other types of rice. It aids in the healing of celiac disease, cures obesity, reduces cholesterol, tends to increase haemoglobin levels in the blood, and immune function. Pregnant women who consume Poongar Rice on a routine basis have a regular vaginal birth. Besides trying to prepare Dosa and other rice preparations, this rice is perfect for producing Soft Idlies.

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Nutrition Facts (Per 100g)

Energy (Kcal) 371
Fats (g) 0.6
Protein (g) 11.74
Carbs (g) 78.01
Dietary Fibre (g) 4.3

How To Use Poongar rice (Womens rice)

  • Dosa
  • Plain rice
  • Idiyappam

Poongar rice (Womens rice) Benefits

  • For Pregnant womens: Poongar rice is extremely beneficial to pregnant women and lactating mothers since it offers power to the body. It's mainly in the form of Kanji. Once pregnant women eat Poongar Rice on a daily basis, their baby will be healthy and nutritious once born.
  • Eliminates bad sweat from the body: It contains anthocyanin, which aids in the discharge of terrible sweat from the body and promotes a healthy lifestyle.
  • Immune System Booster: It raises haemoglobin levels in the blood, which boosts the immune system. It gives the cell strength and governs paralysis. It includes various essential vitamins, so people consume it and offer enough important nutrients to improve the body.
  • It contains vitamin B1, which really is particularly effective in patients with mouth and bowel ulcers and stomach-related issues.
  • It is also said to help relieve headaches and enhance memory.
  • Diabetes: Poongar rice, once absorbed, prevents the blending of sugar in the blood when tried compared to other varieties of rice. As a result, diabetic patients can use it.

Frequently Asked Questions

The nutritional values Per 100g of Energy-371 Kcal, Fat- 0.6 g, Protein-11.74 g, Carbs - 78.01 g, and Dietary fibre-4.3 g.

Poongar Rice, a rice-grown variety with a mildly red hue, is similar to Mappilai Samba Rice. Poongar Rice is one of the finest grains to eat while pregnant. Poongar Rice is hand-pounded to boost fibre content, as all micronutrients help in constipation relief.

It has been shown to be good for the health of women. Poongar, when utilised by women after maturation, is known to inhibit normal reproductive ailments. It is incredibly useful to pregnant and lactating women.

B&B Organics products contain no chemical pesticides or artificial flavours. Also they are providing standard quality at a reasonable price. Our B&B Poongar rice’s price is Rs.160 Per kg.

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  • B&B Organics Millet Flours Combo Pack of 5 - each 500g

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