Rice is often referred to as the grain of life. It makes about half of the world’s staple food with 90% of Asians consuming it on a daily basis. It would suffice to say that it plays an important role...
Brown rice is a whole-grain variety of rice that is full of vitamins, minerals, and antioxidants. It is a known source of Riboflavin, foliate, potassium and calcium. It is quite similar to its other sibling the “famous” white rice, both...
Traditional rice varieties of the country are slowly making a comeback in our diets. They offer a huge array of health benefits like they prevent unnecessary oxidation, are good anti-oxidants, anti-inflammatory, anti-carcinogenic and are, in most cases, beneficial for the...
Some of us want to lose weight, some of us are suffering from heart problems that require us to find better alternatives to our current food products and maybe some of us, just want to eat healthier. But all around...
தினைத்துணை நன்றி செயினும் பனைத்துணையாக் கொள்வர் பயன் தெரிவார் (குறள் 104) திருவள்ளுவர் தாத்தா பாடி வெச்சிருக்காரு. அதாவது, ஒருத்தர் செய்யுற தினையளவு நன்மை கூட, நன்றியுள்ள மனுஷனுக்கு பனை அளவுக்குத் தெரியும்ங்கிறதுதான், இந்த பாட்டோட அர்த்தம். பனை மரம் தர்ற பலன்களை அனுபவிச்சு தெரிஞ்சுக்கிட்டதால, அதை குறள்ல நல்லாவே பயன்படுத்தியிருக்கார் திருவள்ளுவர். ஆனா, நாம,...
Nutritious food habits and a healthy lifestyle were the main reasons for a young man to be a robust and healthy person during the Tamil Sangam period. The age between 17 to 30 years is called kazhaiparuvam in Tamil which...
