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What Is the Healthiest Type of Rice?

Rice is a staple food in many parts of the world, and there are many different types of rice available, each with its own unique flavour, texture, and nutritional profile. When it comes to choosing the healthiest type of rice,...

 
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Is It Safe to Eat Raw Brown Rice?

Brown rice is a whole grain that is rich in fibre, vitamins, and minerals. It is a popular staple food in many parts of the world and is often consumed as a cooked dish. However, some people may wonder if...

 
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How to Make Kodo Millet Kheer?

Kodo Millet Kheer is a delicious and healthy dessert made from Kodo Millet, which is a nutrient-rich cereal grain commonly grown in India. This creamy  dessert is perfect for any occasion, be it a festive celebration or a regular dinner....

 
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What's In Your Skin Care: Peanut Oil

Peanut oil is a common ingredient found in many skin care products, especially those that are designed for people with dry or sensitive skin. This oil is derived from peanuts, which are rich in nutrients like vitamin E and healthy...

 
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Kitchen Tips: Is Your Cooking Oil Safe For Consumption?

When it comes to cooking, choosing the right oil is just as important as selecting the right ingredients. Cooking oil not only affects the taste of your food, but it also plays a crucial role in determining its nutritional value....

 
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Nutrition Tips For You: Millets for Weight Loss

When it comes to weight loss, most people focus on reducing their calorie intake and increasing their physical activity. However, incorporating certain foods into your diet can also help promote weight loss. One such food is millet. Millet is a...

 
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