Kodo Millet Kheer is a delicious and healthy dessert made from Kodo Millet, which is a nutrient-rich cereal grain commonly grown in India. This creamy
dessert is perfect for any occasion, be it a festive celebration or a regular dinner. Here's a step-by-step guide on how to make Kodo Millet Kheer.
- 1 cup Kodo Millet
- 4 cups milk
- 1 cup sugar
- 1/2 tsp cardamom powder
- A handful of chopped nuts (almonds, pistachios, cashews)
- A pinch of saffron strands
- 2 tbsp ghee
- Rinse the Kodo Millet in water a few times until the water runs clear. Soak the millet in water for at least 30 minutes.
- Drain the water and transfer the millet to a pressure cooker. Add 2 cups of water and pressure cook for 2 whistles or until the millet is cooked through.
- Once the pressure is released, open the cooker and mash the millet using a fork or a potato masher. Keep aside.
- In a heavy-bottomed pan, heat the ghee and add the chopped nuts. Fry until they turn golden brown and set them aside.
- In the same pan, add the cooked and mashed millet and sauté for a few minutes until the millet is slightly toasted.
- Pour the milk into the pan and stir continuously to prevent lumps. Cook on low heat for 15-20 minutes or until the milk thickens and the millet is well cooked.
- Add sugar, cardamom powder, and saffron strands to the pan and mix well. Cook for another 5 minutes.
- Add the fried nuts and mix well.
- Turn off the heat and let the Kheer cool down a bit.
- Serve warm or chilled.
- If you don't have a pressure cooker, you can cook the millet in a pot with 4 cups of water. Cook for about 20-25 minutes or until the millet is cooked through.
- You can adjust the amount of sugar according to your taste.
- Use full-fat milk for a creamier texture.
- Soaking the millet beforehand helps to cook it faster and ensures a smoother texture.
- To enhance the flavour, you can add a few drops of rose water or kewra water to the Kheer.
In conclusion, Kodo Millet Kheer is a nutritious and delectable dessert that you can enjoy guilt-free. With simple ingredients and easy steps, you can make this dessert in no time. Try this recipe and savour the taste of this creamy delight!