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High Fiber White Sorghum Flour

Sorghum flour is beige in colour and has a gentle, gloopy surface, but still, it mixes well but when merged with the other flours. It also works well with stuffing for crispy items, generating a flavoured, crunchy coating.

Alternative Names:

Sorghum Flour

Languages Names:

வெள்ளை சோள மாவு (Tamil)

Regular price ₹87.00
Sale price ₹87.00 Regular price
Sale Sold out
Net Weight :

About High Fiber White Sorghum Flour

White Sorghum Flour is produced by delicately milling Native White Jowar, an allergen, nutrient millet with various health benefits. Supplements, magnesium, nutrients, potassium, iron, and zinc are all discovered in white sorghum flour. It also includes a lot of fibre, flavonoids, and protein. White sorghum, a complex carb, is absorbed slowly, spurring blood sugar regulation. It is an outstanding diet alternative for diabetes patients and those wanting to lose weight. It facilitates the digestive process and needs to treat circumstances such as diarrhoea, constipation, bowel problems, and stomach upset. Its cholesterol-lowering characteristics maintain LDL cholesterol in tests in the blood system and prevent heart disease.

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Nutrition Facts (Per 100g)

Energy (Kcal) 329
Fats (g) 3.5
Protein (g) 11
Carbs (g) 72
Sodium (mg) 2

How To Use High Fiber White Sorghum Flour

White Sorghum flour can be used in the making of below dishes.

  • Roti
  • Lacha Paratha
  • Idli/Dosa
  • Sweet Kozhukattai

High Fiber White Sorghum Flour Benefits

  • Sorghum has excellent nutritional content. It includes a lot of minerals and vitamins, fibre, and protein, which are all great for you.
  • Gluten sensitivity has become more popular in terms of abnormalities or awareness. Sorghum is innately allergen, making it a better gluten-free alternative.
  • Sorghum's starch granules are much harder to digest than other granules. As a consequence, sorghum is an amazing addition to any dish, assisting you to feel full without trying to add too much caloric intakes.
  • A few of sorghum's phenolics have indeed been connected to anti-cancer characteristics. Sorghum tannins, which make a contribution to the grain's coloration, may impede an enzymatic activity associated with cancer development.

Frequently Asked Questions

The nutrition facts per 100gms of Calories- 329 Kcal, Fat- 3.5 g, Proteins- 11 g, Carbohydrates - 72 g, and Sodium- 2 mg.

White Sorghum Flour has a wide range of cuisine applications. It is used to coagulate broths. Pastries, biscuits, muffins, and bread can all be made with sorghum flour. It is also used to make Rotis in place of wheat flour. It could be used as a seasoning binder.

Sorghum is a cereal crop, and the variation most commonly used to produce flour is Sorghum bicolor, also recognized as jowar flour. Sorghum flour has a gentle, mildly sweet flavour and smooth finish when digested, trying to make it ideal for a wide range of other baked products.

B&B Organics sells a variety of traditional rice, millets, and organic products. Sorghum Flour price is Rs. 167 per kg at B&B Organics.

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