B&B Organics White Flakes (Poha)
HEALTHY BREAKFAST: Flakes are a healthy source of carbohydrate, good probiotic food, low in calories and a rich source of iron.
A BOWL OF NUTRITION: Flakes are found to be rich in Vitamin B, Vitamin C, Vitamin D, and dietary fiber.
COOK IT EASY: Flakes can be cooked easily into dishes like upma or can be eaten along with milk.
PROCESS: When flakes are made, rice is parboiled, beaten thin and dried for about 2 days. This causes the upper part of the grain to ferment, making the rice in probiotic bacteria and Vitamin D.
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