Navara Rice (Parboiled)
Navara Rice is an essential part of the Ayurvedic treatment system and is used to treat a variety of diseases, by itself or in the mix with other herbal ingredients. There are two types of rice: white glumed (dehulled) rice and black glumed rice.
Alternative Names:
Navara rice | Njavara Rice | Kerala Navara Rice | Black glumed Navara Rice
Languages Names:
நவரா -புழுங்கல் அரிசி (Tamil), നവര - വേവിച്ച അരി(Malayalam)
About Navara Rice (Parboiled)
Navara or Njavara (shashtika in Sanskrit), rice defined in ancient Sanskrit Ayurvedic treatises for its nutritive and medicinal properties, is traditionally used in Kerala for Ayurvedic treatments. It is a form of unrefined rice that is assumed to have health benefits. Several studies have recently formed it as a type of rice with the prospect to heal illnesses. It is an excellent feeding food for infants, particularly those underweight. It has antibacterial properties when boiled with milk and herbal remedies and aids in the recovery of inner injuries." Because of its mineral and natural composition, Navara rice is well known for its medicinal properties.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Nutrition Facts (Per 100g)
Energy (kcal) | 351.46 |
Protein (g) | 9.67 |
Carbohydrate (g) | 71.22 |
Fat (g) | 3.1 |
Zinc (mg) | 14.85 |
Iron (mg) | 0.88 |
Vit B6 (mg) | 1.97 |
How To Use Navara Rice (Parboiled)
- Navara Nei Appam
- Navara Porridge
- Navara milk payasam
- Navara rice Pancake
Navara Rice (Parboiled) Benefits
- Joint pain is alleviated by Navara rice.
- Black glumed Navara rice detoxifies the body and improves circulation.
- Psoriasis can be cured with Navara rice paste.
- Navara oil relieves arthritis, backache, dysfunction, cervical spinal arthritis, and a variety of other aches and pains.
- Hairfall can be reduced by using Navara rice water to cleanse hair.
- Many diseases, including tb, oligospermia, haemorrhoids, and others, are treated with Navara rice in Ayurveda.