• barnyard millet flour
  • barnyard millet flour

Barnyard Millet Flour - Natural Grains Flour

Sustainably grown barnyard millet flour is easily digested and includes all of the vitamin supplements, mineral deposits, and antioxidants found in whole grains.

Alternative Names:

Kuthiraivali maavu

Languages Names:

குதிரைவாலி மாவு (Tamil ), ఊడలు పిండి (Telugu), കവടപുലു മാവ് (Malayalam), ಅಲೆಗಳು ಹಿಟ್ಟು (Kannada), सांवा आटा (Hindi)

Rs. 147.40
Rs. 147.40
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Net Weight :

About Barnyard Millet Flour - Natural Grains Flour

Barnyard millet, as it is more specifically known, is full of protein, iron, calcium, mineral deposits, and b vitamins. It is low in carbs and allergens, making it ideal for those afflicted with gluten sensitivity, type II diabetes, and heart disease. Among all, the Barnyard millet has the lowest carbohydrates, is an allergen, and has the vast energy significance, making it a good option among the wellness millennial.

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Nutrition Facts (Per 100g)

Energy (Kcal) 299
Protein (g) 6.2
Carbohydrates (g) 63.7
Fat (g) 2.2
Dietary Fibre (g) 9.8

How to Use Barnyard Millet Flour - Natural Grains Flour

Barnyard Millet flour can be incorporated in the making of the below recipes.

  • Dosai
  • Roti
  • Porridge
  • Halwa

Barnyard Millet Flour - Natural Grains Flour Benefits

  • Barnyard millet is high in strong digestibility by being the least daily calorie dense of all cereal grains.
  • It is a valuable source of insoluble fibre and soluble fibre. The dietary fibre content facilitates the regulatory control of incontinence, surplus gas, constipation, and stomach cramps.
  • Barnyard millet has a low-carb diet content that is gradually absorbable, seeking to make it a low glycemic index meal.
  • The barnyard millet is an allergen, as are all millets. It is a suitable food for patients who are allergic to wheat or want to abide gluten-free nutrition that precludes maize, wheat, and other junk food products.

Frequently Asked Questions

The nutritional content of barnyard millet flour per 100gms are Energy- 299 kcal, Protein- 6.2 g, Carbohydrate- 63.7 g, Dietary fibre- 9.8 g, and Fat- 2.2 g.

Barnyard millet flour is produced from natural grains and is spotlessly powdered. It is among the most delicious and nutritious humid millet flours. It's full of protein and carbs. Its content is gradually absorbable resulting in the formation of starch, creating favourable conditions for cardiovascular events and diabetes. It is full of fibre and has a low gi.

To make chapatis, puris, as well as other items, make the dough to the right consistency. It is also used to render idli, parathas, and baked products.

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Shruti Jain
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Quality Product.

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