Groundnut oil is a popular cooking oil that is commonly used in many households worldwide. It is also known as peanut oil, and it is made from peanuts or groundnuts. This oil is very healthy and contains essential nutrients,
including vitamin E, which is known for its antioxidant properties. Making groundnut oil at home is a straightforward process, and in this article, we will outline the step-by-step guide on how to make groundnut oil at home.
Ingredients Needed:
- 2 cups of raw peanuts
- Water
- Blender
- Clean cloth or cheesecloth
- Strainer
- Bowl
- A pot or frying pan
- Clean and dry glass bottle
Step 1: Clean the peanuts
The first step in making groundnut oil at home is to clean the peanuts. Start by removing any dirt or debris from the peanuts. Then, rinse them under running water to remove any remaining dirt or debris. You can also soak the peanuts in water for about 30 minutes to make cleaning easier.
Step 2: Dry the peanuts
After cleaning the peanuts, dry them properly. You can use a clean towel or a paper towel to pat them dry. Make sure they are completely dry before proceeding to the next step.
Step 3: Roast the peanuts
Roasting the peanuts is an essential step in making groundnut oil at home. Heat a frying pan or pot over medium heat. Add the peanuts and roast them for about 10-15 minutes. Stir the peanuts occasionally to ensure even roasting. When the
peanuts turn golden brown, remove them from the heat and let them cool.
Step 4: Grind the peanuts
Once the peanuts have cooled down, place them in a blender and grind them until they become a fine powder. You can also use a mortar and pestle to grind the peanuts manually.
Step 5: Add water
Transfer the groundnuts to a bowl and add water. Mix the mixture properly to ensure that the water and groundnuts are evenly mixed. Allow the mixture to rest for about 30 minutes.
Step 6: Strain the mixture
After 30 minutes, strain the mixture through a clean cloth or cheesecloth to separate the oil from the groundnut paste. Squeeze the cloth to ensure that all the oil is extracted.
Step 7: Boil the oil
Transfer the extracted oil into a pot or frying pan and heat it over medium heat. Allow the oil to boil for about 5 minutes to remove any remaining water. This will also help to sterilise the oil.
Step 8: Store the oil
Once the oil has boiled, turn off the heat and allow it to cool down. Transfer the oil into a clean and dry glass bottle and store it in a cool, dark place. You can use the oil for cooking or for other purposes.
Making groundnut oil at home is a simple and straightforward process. By following these steps, you can make fresh and healthy groundnut oil that is free from preservatives and other harmful chemicals. The oil is rich in nutrients and is suitable for cooking a variety of dishes. Making your groundnut oil at home is also cost-effective and can help you save money in the long run. Try making groundnut oil at home today and enjoy the benefits of this healthy cooking oil.
5 comments
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