B&B Organics Gingelly oil is a tasty oil in which the natural goodness of sesame is retained. It is used in the preparation of vatha kuzhambu and idli milagaipodi.
HEALTH BENEFITS :
- Sesame oil is rich in antioxidants (sesamol and sesamol) which helps to reduce cell damage .
- It is used in traditional medicines since it has strong anti-inflammatory properties
- Rich in Omega-6 fatty acids, hence it is good for the heart
- Since sesame oils are rich in magnesium, it helps to reduce blood pressure.
- It is not only used as cooking oil, but it is also used as a flavor enhancer in many cuisines, as it has a distinctive nutty aroma and taste. Further, it is applied to the body since it reduces body heat.