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  • Organic Whole Wheat (Gehoon/Godhuma)

Organic Whole Wheat (Gehoon/Godhuma)

Whole wheat is also blended with grain and rooted in a batter upon dousing it up overnight for making dosas in Southern India. Its flour is being used to make Chapattis, a major staple that is devoured on a routine basis in North India.

Alternative Names:

Godhumai

Languages Names:

கோதுமை (Tamil ), గోధుమలు (Telugu), ഗോതമ്പ് (Malayalam), ಗೋಧಿ (Kannada), गेहूं (Hindi)

Regular price ₹124.00
Sale price ₹124.00 Regular price
Sale Sold out
Net Weight :

About Organic Whole Wheat (Gehoon/Godhuma)

Whole Organic Wheat is a light brown, enlarged, massive grain that is risen without the use of chemical compounds. It is a nutritious grain with rice husk, endocarp, and germ. They are full of antioxidants, vitamin supplements, fibre, essential minerals, copper, zinc, and magnesium. It has insoluble fibres that move through the digestive system uninjured, decreasing the risk of digestive problems. The primary fibre in wheat bran is arabinoxylan, a form of lignocellulose that helps strengthen cell membranes and replace cell metabolism. They're also high in carbs and high in nutrients.

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Nutrition Facts (Per 100g)

Energy (Kcal) 329
Fats (g) 1.9
Protein (g) 15
Carbs (g) 68
Dietary Fibre (g) 12
Sugar (g) 0.4
Sodium (mg) 2
Potassium (mg) 340

How To Use Organic Whole Wheat (Gehoon/Godhuma)

  • Wheat Roti
  • Wheat Halwa
  • Wheat Upma
  • Wheat Dosa

Organic Whole Wheat (Gehoon/Godhuma) Benefits

  • Whole wheat grain's antibacterial characteristics assist in reducing the adverse impact on intestinal systems and trying to improve interlayer health. A healthy digestive tract significantly improves wellbeing. It is advantageous to the skin and hair.
  • According to studies, eating balanced diet food can help people lose weight and minimise the chances of fatness. According to research, whole wheat grain serves to lessen poor excess body fat and assist in its disper
  • Whole wheat flour contains a high amount of vitamin supplements, fibre, magnesium, zinc, and proteins. Whole wheat includes a lot of zinc. It also includes a lot of Vit B.
  • Wheat promotes spotless blood and the eradication of dangerous bacteria, making it a great addiction treatment diet. The presence of fibre in atta aids in the recovery of digestive problems by detoxing the system and keeping a strong colon and small bowel.
  • According to research, people who would choose whole wheat grain over grain products have a reduced risk of inflammatory response. Many chronic diseases are managed to bring on by inflammatory responses. Among the great benefits of using wheat flour is that it serves to decrease inflammation. Including whole wheat in your nutrition not just to help reduce inflammation but also lessens your risk of chronic disease.
  • According to research, including all of the wheat in your eating plan may help decrease the risk of melanoma.

Frequently Asked Questions

The nutrition contents per 100gms of Calories- 329 kcal, Total Fat- 1.9 g, Sodium- 2 mg, Potassium- 340 mg, Total Carbohydrates- 68 g, Dietary Fibre- 12 g, Sugars- 0.4 g, and Protein- 15 g.

Whole wheat grain is high in fibre, vitamin supplements, and mineral deposits. People are beginning to notice its perks. It lowers the risk of heart disease and obesity, and it encourages the growth of good healthy hair and skin. It has been shown to be advantageous to the digestive tract.

The key advantage of wheat is that it is helpful to our bodies. It includes selenium, an antioxidant that is necessary for combating detrimental infectious diseases. It also helps to keep the scalp from being dry and brittle. Whole wheat grain encompasses zinc and vitamin E, which help achieve poofy hair, nurture the hair, and defend it from harm. It also aids in the stiffening and anti-aging of the epidermis.

Wheat is sold by B&B Organics for Rs. 114/- per kg. There are no chemical compounds or artificial ingredients in our products. We make every effort to make our products sanitary as well as affordable.

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