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  • sambar powder
  • sambar powder
  • sambar powder

B&B Organics Sambar Powder

Sambar Masala Powder is a popular spice mix in southern India. Sambar is a dish made of vegetables and cooked cereals that is flavoured with pulp puree and sambar powder. It goes quite well with any South Indian meal, which includes rice, dosa, idli, and vada.

Alternative Names:

Sambar Thool

Languages Names:

சாம்பார் பொடி(Tamil)

Regular price Rs. 63.00
Sale price Rs. 63.00 Regular price
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About B&B Organics Sambar Powder

Each state in the South prepares it in its own distinctive style, adapted to the environment. Equally, each family has its own variant of this made at home spice-sambar powder, with ingredients actualized to their desired level of spice. In recent times, the existence of prepared sambar powder has made sambar cooking quicker and easier. Sambar is a dish made of vegetables and cooked cereals that is flavoured with pulp puree and sambar powder. The recipes are all either sun-dried for several days or dry-roasted until the aroma from becoming processed into fine dust in a mixing console.

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Nutrition Facts (Per 100g)

Energy (kcal) 325
Fat (g) 14
Saturated Fat (g) 1.5
Trans Fat (g) 0
Cholesterol (mg) 0
Potassium (mg) 1150
Dietary fibre (g) 55
Sodium (mg) 50
Sugar (g) 3
Protein (g) 14.5
Monounsaturated Fat (g) 9
Polyunsaturated Fat (g) 3
Total Carbohydrate (g) 55

B&B Organics Sambar Powder Benefits

  • Sambar is a pulse-based dish. Dal is an excellent source of vegetarian protein. Proteins are the body's building blocks; they are required for muscle growth and repair, as well as weight loss.
  • Over with proteins, the pulses used during sambar are full of fibre. The sambar encompasses a set of veggies that really are a good source of fibre and antioxidants. They keep you feeling full and keep you from overeating another high in fat foods. Fibre content foods are excellent to the cardiac and cholesterol levels.
  • Ingredients used for sambar powder include improved digestive process, losing weight, and enhanced immunity.
  • Sambar is one of the best foods for digestion because it contains water and fibre.

Frequently Asked Questions

The nutritional values Per 100g of Calories-325 Kcal, Total Fat-14 g, Cholesterol-0 mg, Sodium-50 mg, Potassium-1150 mg, Total Carbohydrates-55 g, Dietary Fibre-55 g, Sugar-3 g, and Protein-14.5g.

Mustard seeds used in sambar have anti-inflammatory features that make them helpful in the treatment of skin diseases and skin irritation. Turmeric is high in antioxidants that have been shown to enhance liver health. It can help to prevent polluted air liver failure.

Vitamin A is abundant in red chilli peppers in sambar powder. Coriander seeds contain Vitamin A as well, though in a lower percentage. Mustard seeds are also high in B vitamins. Iron also can be found in coriander seeds and chana dal, which are both found in sambar powder. Mustard seeds are high in magnesium and selenium. Most of the sambar powder ingredients are significant in dietary fibre.

The price in India is between RsB&B provides standard quality at a reasonable price. Buy Our Sambar powder Online at just for Rs. 136. No artificial colours or preservatives found in our products.

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