Khapli Wheat Flour
Khapli wheat is taller than usual wheat. In terms of nutrition, Organic khapli wheat flour is high in fibre, fat, and protein. Even so, it contains less calcium and iron than regular wheat.
Alternative Names:
Emmer Wheat
Languages Names:
खपली गेहूं का आटा (Hindi)
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About Khapli Wheat Flour
B&B Organics Khapli wheat flour, also recognized as Emmer wheat, is getting popular as 'Diabetic Wheat.' Each element of this wheat is hand-picked from the finest fields in Maharashtra and has been stone-ground into flour. Because of its low gluten content, Khapli wheat flour is one of the ideal options for making healthy and nutritious chapatis and is suitable for diabetics.
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Nutrition Facts (Per 100g)
Sugar (g) | 0.4 |
Protein (g) | 15.7 |
Energy (Kcal) | 360 |
Fat (g) | 2.0 |
Fibre (g) | 10.7 |
Carbohydrates (g) | 70.3 |
How To Use Khapli Wheat Flour
Khapli wheat flour is used to make most Indian flat breads including
- Chapati
- Tandoori roti
- Paratha
- Malabar parotta
- It can also be used to bake cakes and cookies.
Khapli Wheat Flour Benefits
- This rice has traditionally been treated for body misalignments due to its high protein, fibre, and antioxidant content.
- The consumption of this rice perks our skin and promotes digestion.
- It is also known to aid in the burning of body fat.
Frequently Asked Questions

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