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  • Organic Cumin Seed (Jeera)

Organic Cumin Seed (Jeera)

Cumin is extensively used to add flavour to delicacies while also offering a lot of health benefits. Besides improving flavour, it also helps the digestive process and is helpful to diabetes patients. Cumin also can assist with stomach problems. Cumin is recognized for its gastrointestinal characteristics including its capacity to smooth the body.

Alternative Names:

Jeera | Seeragam

Languages Names:

சீரகம்(Tamil ), జీలకర్ర (Telugu), ജീരകം(Malayalam), ಜೀರಿಗೆ (Kannada), जीरा (Hindi)

Regular price Rs. 70.00
Sale price Rs. 70.00 Regular price
Sale Sold out
Tax included.

About Organic Cumin Seed (Jeera)

Cumin seeds are hand-picked from an annual crop; they are tiny and appear like caraway seedlings. The most popular method of cumin is brown in colour, but black, green, and white cumin are also accessible. Grinding dry roasted cumin seeds reaps ground cumin. It can be incorporated into a dish at any moment since its flavour does not involve steam or moment to be removed, unlike seedlings. Cumin has a hot, earthy flavour and aroma that is naturally sweet and bitter. To obtain the best taste, whole seeds must always be toasted.

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Nutrition Facts (Per 100g)

Calories (Kcal) 375
Total Fat (g) 22.27
Sodium (mg) 168
Total Carbohydrates (g) 44.24
Dietary Fibre (g) 10.5
Sugar (g) 2.25
Protein (g) 17.81
Cholesterol (mg) 0

How to Use Organic Cumin Seed (Jeera)

  • Cumin Lime Juice
  • Jeera Rice
  • Jeera Aloo
  • Jeera Tamarind Juice

Organic Cumin Seed (Jeera) Benefits

  • Cumin promotes the digestive process by boosting the task of intestinal proteins. This may assist with irritable bowel illnesses.
  • The classical use of cumin as a flavouring may hinder the growth of bacteria and fungi. This has the ability to reduce food-borne diseases.
  • Radicals are single-electron compounds that lead to inflammation and damage to DNA. Cumin acts as an antioxidant that helps keep oxidative stress in check.
  • Cumin additives may assist in glycemic control, though it is exactly what causes this impact and what is necessary.
  • Several studies have shown that carrying cumin nutrition improves cholesterol levels. It is uncertain whether using cumin as a condiment in tiny portions has the same perks.
  • Numerous studies have found that taking intense cumin nutrients can help with weight loss. This benefit has not been proved in all research, and large doses may be essential.

Frequently Asked Questions

The nutrition values per 100gms of Cumin Calories- 375 kcal, Total Fat- 22.27 g, Cholesterol- 0 mg, Sodium- 168 mg, Total Carbohydrate- 44.24 g, Dietary Fibre- 10.5 g, Sugars- 2.25 g, and Protein- 17.81 g.

Cumin aids digestion and is advantageous to gut wellness. It greatly helps in glycemic control and is helpful to diabetes patients. Cumin enables gastrointestinal movement and weight management.

Cumin has a hot, earthy flavour and taste and aroma that is naturally sweet and jaded. To attain the optimum flavour and aroma, the whole seedlings must be buttered.

Cumin can be used to make cumin curry, jeera rice, Jaljeera, and jeera aloo.

Whole cumin seeds can be observed in the spice portion of most supermarket chains. Cumin seed is commonly lower in price at B&B Organics. Cumin can be identified in the caraway seed aisle of most grocers. Our Cumin costs Rs. 72 per 100g.


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