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  • 5000 BC - Horse Gram Laddu (Homemade)
  • 5000 BC - Horse Gram Laddu (Homemade)

5000 BC - Horse Gram Laddu (Homemade)

Horse gram laddu is an amazing appetiser for children. It is rich in many nutrients and energy, making it the ideal meal for diet plans.

Alternative Names:

Kollu Laddu

Languages Names:

கொள்ளு லட்டு (Tamil ), ఉలవలు లడ్డు (Telugu), മുതിര ലഡ്ഡു (Malayalam), ಹುರುಲೆ ಲಡ್ಡು (Kannada), कुल्थी लड्डू (Hindi)

Regular price ₹91.00
Sale price ₹91.00 Regular price
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About 5000 BC - Horse Gram Laddu (Homemade)

Horse gram laddu is a wonderfully rich source of nutrients that are commonly consumed as a regular diet in India's southern regions. It is full of nutrients and mineral deposits like phosphorus, protein, calcium, and iron. As a result, it is widely known as also being exceedingly essential for human health.

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Nutrition Facts (Per 100g)

Energy (Kcal) 321
Protein (g) 22
Calcium (mg) 287
Phosphorus (mg) 311
Iron (mg) 7

5000 BC - Horse Gram Laddu (Homemade) Benefits

  • Horse gram laddu is full of protein and carbs. It is highly nutritious active compounds like phytate, fibre, and phenolics, which have immense healing for a wide range of respiratory illnesses such as cold virus, persistent cough, fever, breathing problems, bronchitis, etc.
  • Horse gram laddu holds a variety of fibre, which assists the digestive process and soaks up excess moisture from the intestinal wall and tummy. As a result, it minimises the chances of diarrhoea and bowel problems while preserving digestion.
  • Horse gram intake on a regular basis can help reduce the incidence of kidney disease or eliminate them from the body. Kidney stones form when oxalate accumulates in the renal.
  • The horse gram contains iron, proteins, calcium, and other key minerals that are useful both to the mother and foetus during pregnancy. It enables the advancement of blood work, which is crucial all through pregnancy.

Frequently Asked Questions

The nutritional content of Horse gram Laddu per 100gms are Calories- 321 kcal, Protein- 22 g, Calcium- 287 mg, Phosphorus- 311 mg, and Iron- 7 mg.

Horse gram laddu is full of protein, fibre, minerals, and vitamins, and is low in fat, which may result in weight loss.

Horse gram is recognized as a healthy food for the face and hair for its strong antioxidant material. Antioxidant properties are helpful to skin and hair of any and all eras.

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