Health Benefits:
1. This variety of rice helps in preventing cancer. Seeraga sambha rice contains selenium which protects us from colon and intestinal cancer. The high content of fiber and antioxidants helps to remove free radicals from the colon and intestine. The presence of phytonutrients prevents breast cancer and it also protects the heart.
2. It helps in reducing cholesterol. The oil in seeraga sambha rice reduces cholesterol. The high fiber content reduces LDL cholesterol and increases HDL in the body.
3. It is rich in fiber. Since it is rich in fiber it reduces the calories in the food and thus inhibits more intake of food. It also induces digestion and thus prevents constipation.
Recipe: https://bnborganics.com/recipe/
Disclaimer: All the above-mentioned health benefits are not scientifically tested by B&B organics. The farmers believe that the substance showed these characteristics.
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