Name: Seeraga Samba
Availability: InStock

Seeraga Samba

₹102.00 – ₹4,315.00

NUTRITIONAL CONTENT: The rice is rich in selenium and phytonutrients. It is loaded with antioxidant and fibre.
HEALTH BENEFITS: The selenium in the rice helps to prevent formation of cancerous cells causing colon and intestine cancer. Phytonutrients helps to fight breast cancer and strengthens heart.
TASTE THAT LASTS: The rice is known for its rich aroma and fluffy texture makes it people’s choice for their most favourite dish biryani. Moreover since it aids digestion it is also a healthy choice for biryani.

Please check the description below for more details.

Weight

N/A

Net Weight

500 g, 1 kg, 3 kg, 5 kg, 10 kg, 25 kg

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B&B Organics Seeraga Samba

B&B Organics Seeraga samba is organically grown aromatic rice. It is long duration rice traditionally grown in South India by our farmers. The rice is known for its rich aroma and flickering taste which is also the unbeaten choice for biryani. B&B organics seeraga samba rice is uncompromised for its quality and is lab tested for purity.

Cultivation:

The rice derives its name because of its small white ovular fine grains which resemble seeds of Seeragam/Jeera/Cumin and our farmers cultivate the rice in Samba season (August to January). It takes a long time to grow compared to other rice which also becomes a reason for the rice being costly. By buying B&B seeraga samba rice you help our famers, since part of your money goes for promoting farming and to our activities like, planting of native trees and building nests for sparrow to protect them.

Health Benefits:

The rice contains selenium, which helps to prevent formation of cancerous cells causing colon and intestine cancer. It has got more fiber and anti-oxidant which helps to remove free radicals from the colon and intestine. Also rich in phytonutrients it reduces the chances of breast cancer and strengthens the heart.

Recipe: SEERAGA SAMBA BIRYANI
Preparation time: 45 minutes
Cooking time: 15 minutes
Servings: 2 person
Recipe Category: Lunch
Recipe cuisine: Indian

Ingredients:

Seeraga samba rice: ½ kg
Onion: 3 nos.
Tomato: 2 nos.
Potato: 1 nos.
Carrot: 2 nos.
Beans: 10 nos.
Green chilli: 4 nos.
Ginger garlic paste: 2 tsp
Lemon: 1
Chilli powder: 1tsp
Salt: as per taste
Cooking oil: 5to 6 tsp
Ghee: 1tsp
Mint and coriander leaves

Preparation:

Soak the rice in water for half an hour.
Heat a pan and add 5-6 tsp of oil.
To the heated oil, add chopped onion, tomato, green chilli, and ginger paste and chilli powder.
Mix it well and add water.
Add chopped carrot, beans and potato and soaked seeraga samba rice.
After 5 minutes add lemon juice, mint and coriander leaves and ghee.
Your tasty biryani is ready.

Nutritional Check

Nutrients	Nutritional values Per 100g*
Energy (kcal)	360
Fats (g)	2
Protein (g)	6
Carbohydrate (g )	80
Sodium (mg)	380
Dietary fiber (g)	2.3
*Approximate Values

1. What recipes can I cook with seeraga samba rice? Seeraga samba rice is known for its aroma and taste which makes it perfect for cooking various dishes. Biryani is the most famous dish prepared using this rice. The rice is also used for various dishes like veg pulav, ghee rice, puttu and for desserts like kheer.2. How this rice benefits our health? Seeraga samba with its antioxidants and selenium is proven great for preventing cancer related to intestine and breast. And due to its low cholesterol it is healthier choice than basmati rice for biryani.3. How seerage samba prevents cancer? Presence of selenium in seeraga samba will prevent colon and intestine cancer and phytonutrients will reduce the risk of breast cancer.4. How it reduces cholesterol? It can be helpful in lowering LDL cholesterol and increases the HDL cholesterol levels in the body. For this reason, substituting white rice with jeera samba can help in weight loss and overall health.