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HomeTraditional RiceWhite Rice Ponni Raw Rice
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Sonamassori White Parboiled rice

Ponni Raw Rice

#3 Best Seller in White Rice

₹76.00 – ₹2,736.00

Ponni rice helps in body metabolism. It can be used to make rice products like, pongal etc. 

Please check the description below for more details.

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SKU: N/A Categories: Traditional Rice, White Rice
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Description

Cultivation:

Ponni raw rice is white in color. It is aromatic and tasty. It is raw rice and not parboiled. It is cultivated around the Kaveri delta region in South India. 

 

 

 

 

 

Health Benefits:

  1. It is rich in nutrients like fiber and iron. 
  2. It controls the level of cholesterol in the blood. 
  3. It is rich in manganese and it is good for the nervous system as well as the reproductive system. 
  4. It is rich in minerals like calcium, magnesium, and potassium.

 

 

 

 

Recipe: 

Preparation time: 10 mins 

Cook : 20 mins 

Ready-in: 30 mins 

Skill level: Beginner 

Ingredients 

  • Ponni raw rice 2 cups 
  • Pasiparuppu or moong dal 1/4 cup 
  • Pepper crushed 1/2 teaspoon 
  • Jeera seeds or cumin seeds 1 teaspoon 
  • Cashewnuts 8 to 10 numbers 
  • Ghee 3 tablespoons 
  • Grated ginger 1 teaspoon 
  • Curry leaves a handful 
  • Asafoetida a pinch 
  • Green chili slit lengthwise (optional) 

 Instructions 

  1. Wash and soak ponni raw rice for 15 minutes. 
  2. Now soak moong dal and cook till soft. 
  3. Now in a tava add one tablespoon of ghee and roast the cashew nuts. 
  4. Now again in a tava or wok add two tablespoons of ghee. 
  5. When hot add crushed pepper and jeera seeds when they splutter add curry leaves, grated ginger, slit green chilli, and asafoetida. 
  6. Then add 1/2 cup of water. Add salt as needed. Allow the water to boil. 
  7. Now add cooked and mashed pasiparuppu or moong dal and the soaked rice. 
  8. Mix well. Let it cook for a while. 
  9. Now add the roasted cashew nuts. Ponni raw rice Pongal is ready to serve. 

 

Disclaimer: 

All the above-mentioned health benefits are not scientifically tested by B&B organics. The farmers believe that the substance showed these characteristics. 

 

 

Additional information
Weight N/A
Net Weight

500 g, 1 kg, 3 kg, 5 kg, 10 kg, 25 kg

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  • Categories
  • Combo
    • Dietery Pack (Brown Rice Pack)
    • Gestational Food ( Mother & Baby)
    • Idli Rice with Urad Dal
    • Horse Gram Pack (Black & White)
    • Millet Combo
    • Millet Pack (Each 500gm)
    • Aromatic Rice – Combo
    • Red Rice Combo
    • Salt Pack
    • Traditional White Rice pack
    • Black rice Combo
    • Sonamasoori Rice(White & Brown) Pack
    • Millet Flour Packs (500gm each)
  • Traditional Rice
    • Aromatic Rice
    • Bamboo rice (Parboiled)
    • Brown Rice
    • Red Rice
      • Kalannamakku – Red Rice
      • Mappillai Samba – Bride Groom (Parboiled)
      • Mappilla Samba Dosa Pack
      • Poongar Parboiled rice
      • Karuthakkar rice (Parboiled)
      • Kattu Yanam Parboiled rice
      • Navara Rice (Parboiled)
    • Black rice
      • Chak Hao – “Manipur (Origin)”
      • Karuppu Kavuni – Black Rice
      • Karunkuruvai Parboiled rice
    • White Rice
      • Sonamassori White Parboiled rice
      • Mysore Malli Parboiled rice
      • Kichili Samba (Parboiled)
      • Thanjavur Ponni (parboiled)
      • Thooyamalli Parboiled Rice
      • Garudan Samba Parboiled rice
      • Thanga Samba Parboiled rice
  • Flakes (Millet & Rice)
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    • Barnyard Millet
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Ponni Raw Rice

₹76.00 – ₹2,736.00 Select options
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