Palm Jaggery

Processing:

Unlike the manufacturing process of refined cane sugar where a lot of chemicals like sulfur dioxide, lime, and other bleaching agents are used to remove the impurities, palm jaggery is prepared in a natural way and thus its nutrients and mineral salts are preserved. 

Health Benefits: 

1. It is rich in iron. 
2. It is really beneficial as it prevents anemia. 
3. It is good for digestion. 
4. It helps in keeping the body immune. 
5. It prevents lung diseases. 

Recipe:

Palm jaggery is the best sugar of all the sugars that exist in the world, and it can be used in all the recipes where sugar is needed.