1. Kodo millet is rich in antioxidants and thus it prevents cancer.
2. It also prevents premature aging.
3. It has a low glycemic index. It is both low in fat and rich in fiber. Hence it the best choice for controlling blood sugar.
4. Kodo millet is the right choice for weight management.
Disclaimer: All the above-mentioned health benefits are not scientifically tested by B&B organics. The farmers believe that the substance showed these characteristics.