100 g, 500 g
Flaxseeds have weight loss boosting elements and the same can help you reduce weight. As mentioned above, weight management is very vital as obesity is one of the causes of the disorder. Also, the potassium content in the seeds acts as an elixir for high BP patients as it negates the effects of salt. For the uninitiated, the excess sodium in the body disturbs the water balance and this leads to high blood pressure.
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