- It is loaded with calcium.
- It helps in controlling diabetes.
- It reverts skin ageing.
- It may cure anemia.
- It relaxes the body.
- It helps in weight loss.
Finger millet, the energy-yielding nutrient is full of calcium, potassium and unsaturated fat.
English:Finger Millet Flakes,Tamil :-கேழ்வரகு(Kelvaragu அவல்),Hindi:-मंडुआ पोहा
(Mandua poha),नाचनी पोहा(Nachani Poha),Kannada:-ರಾಗಿ ಅವಲಕ್ಕಿ(Ragi avalakki ),Telugu:-రాగులు అటుకులు (Ragulu atukulu ),Malayalam:-Koovarugu aval (അവൽ), Panji Pullu
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