Jackfruit is one popular fruit in every Indian household. But have you ever heard of jackfruit flour? Made out of green, unripe jackfruits, this atta has no sweet taste or strong aroma of the fruit. Jackfruit flour is made from mature raw jackfruit; either sun-dried or dehydrated and ground to a fine powder. Jackfruit flour is gluten free and has a lower GI rate than rice and wheat.
Besides, many lifestyle-related diseases, which are caused by our high-calorie and low-fibre diet, have many benefits from using raw jackfruit flour in food.