Healthy Foxtail Millet Flakes (Poha)
Foxtail Millet particles are enriched with nutrient content, flavour, and appearance, and are innately allergen. They are commonly served in many demand lifestyle decisions over frequent mainstay cereals. Buy Foxtail Millet Flakes Online at our website and amazon.
Alternative Names:
Thinai Aval
Languages Names:
தினை அவல் (Tamil ), కొర్ర అటుకులు (Telugu), തിന അവൽ (Malayalam), ನವಣೆ ಅವಲಕ್ಕಿ (Kannada), कंगनी चेवरा (Hindi)
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About Healthy Foxtail Millet Flakes (Poha)
Foxtail millet, like other millets, is high in nutrients. These tiny seeds, which are sources of Vitamin, could indeed give you a regular dose of protein, healthy fat, carbohydrates, and incredible dietary fibre. It contains a lot of calcium in relation to a great deal of thiamine, lysine, and iron. Millets are nutrient-health food cereals. Foxtail Millet grain is experiencing a resurgence as the trend of eating conventional, natural, local produce foods grows in India and across the world.
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Nutrition Facts (Per 100g)
Calories (Kcal) | 331 |
Carbohydrate (g) | 60.1 |
Protein (g) | 12.3 |
Fat (g) | 4.30 |
Fibre (g) | 6.7 |
How To Use Healthy Foxtail Millet Flakes (Poha)
- Foxtail Millet Poha
- Foxtail Millet Sweet Aval
- Foxtail Millet Vadai
- Foxtail Millet Dosa
Healthy Foxtail Millet Flakes (Poha) Benefits
- Foxtail Millet aids in the transmission from muscle fibres to the nervous system. It regulates blood pressure, lessening the risk of heart block.
- The dietary fibre content of foxtail millet aids in weight management. We can say that it provides us with a feeling of satiety in our tummy and precludes us from ingesting too much.
- Especially in comparison to wheat and rice, foxtail millet has a low gi, which means it elevates sugar levels slowly in the body.
- Foxtail millet is rich in many nutrients, which assist our bodies' protection. Fighting illnesses requires strong immunity. As a result, including foxtail millet in your nutrition will enhance your protection.
- Foxtail millet consists of proteins that enhance collagen production and help to slow the appearance of wrinkles on the skin. As an outcome, it offers us all the skin that is nutritious, young, and wrinkle-free.
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