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  • finger millet vermicelli

Finger Millet Vermicelli (Semia) - 180g

Finger millet can be cultivated in a drought environment, could indeed endure extreme drought, and is capable of adapting to higher altitudes. Finger Millet Vermicelli could be used to make a high-nutritional porridge that really is easily digestible and perfect for breakfast.

Alternative Names:

Kelvaragu Sevai | Finger Millet Sevai | Ragi Sevai

Languages Names:

கேழ்வரகு சேவை (Tamil), రాగులు వెర్మిసెల్లి( (Telugu), മൂത്താരി വെർമിസെല്ലി (Malayalam), ರಾಗಿ ವರ್ಮಿಸೆಲ್ಲಿ(Kannada) ,रागी सेंवई(Hindi)

Regular price Rs. 90.00
Sale price Rs. 90.00 Regular price
Sale Sold out

About Finger Millet Vermicelli (Semia) - 180g

Finger millet is a good source of fibre and high in calcium, which serves in bone density and digestive health. Because of its low gi, it is considered as the greatest treating diabetes. It also is a famous baby food in Southern India. Finger millet porridge is supplied to 28-day-old newborns, which assists digestive process and helps boost the metabolism. It will actually bolster the child's bones by supplying the body with enough calcium and iron. Finger millet helps promote blood flow and helps protect major organs.

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Nutrition Facts (Per 100g)

Energy (Kcal) 328
Protein (g) 7.3
Fat (g) 1.3
Carbohydrate (g) 72
Minerals (g) 2.7
Fibre (g) 3.6
Calcium (mg) 344

How To Use Finger Millet Vermicelli (Semia) - 180g

Finger Millet Vermicelli can be used for making the below dishes.

  • Tomato Sevai
  • Paruppu Payasam
  • Upma
  • Kunafa

Finger Millet Vermicelli (Semia) - 180g Benefits

  • Finger millet, which is highly nutritious and fibre, assists in losing weight as well as the circulatory system.
  • Finger millet as well facilitates the treatment of anaemia and lowers the risk of a cardiac event. Moreover, it is an allergen and serves as a natural sleep aid.
  • It is strong in fibre and amino, making it a great part of your diet plan. It facilitates the regulatory oversight of blood glucose levels.
  • Finger millet is strongly recommended for breastfeeding women since it boosts milk supply.
  • Consuming finger millet rather than high glycemic index food products like white wheat can assist people with diabetes to handle their blood glucose levels.
  • Finger millet is extremely useful for the treatment of anxiousness, depressed mood, and sleeplessness.
  • Finger millet definitely works for retaining skin to look excited. It includes amino acids like Methionine and Cysteine, which make skin moist wipes less susceptible to wrinkles.

Frequently Asked Questions

The nutrition facts per 100gms are Energy- 328 kCal, Protein- 7.3 g, Fat- 1.3 g, Carbohydrate- 72 g, Minerals- 2.7 g, Calcium- 344 mg, and Fibre- 3.6 g.

Finger Millet Vermicelli is incredibly versatile and is used to make all sorts of delights like Upma, Khichdi, and Kheer combined with cardamom powder, which exists to serve as a wholesome and delicious snack.

When compared to rice, corn, or wheat, finger millet is significant in polyphenols and dietary fibres. The low gi reduces hunger pangs and retains the digestive process moving, maintaining blood glucose levels inside a proper range.

B&B Organics offers high quality at the lowest price level. We aspire to be equitable to our growers by paying them in advance and to our consumers by delivering high-quality products at competitive prices. The price of our Finger Millet Vermicelli is Rs. 86/- per kg.


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