Organic Brown Basmati Rice (Parboiled)
Basmati Brown rice is indigenous to India and Pakistan, with India reporting for two-thirds of global production. Basmati rice is suitable for making biryani, fried rice, pulao, ghee rice, and other regional recipes.
Alternative Names:
Basmati Brown Rice
Languages Names:
பாசுமதி சிவப்பு- புழுங்கல் அரிசி (Tamil ), बासमती चावल- भूरा (उबला हुआ)(Hindi)
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About Organic Brown Basmati Rice (Parboiled)
Brown Basmati Rice is long, slim-scented rice that has typically been cultivated in India. Brown Basmati rice is whole grain rice that has not had its external husk, which includes all of the important vitamins, detached. It contains more toxic materials and micronutrients than white basmati rice. It has an earthy taste and a unique flavour that tends to make it delightful. This has the same nutritional content as any other type of white rice. It has considerably lower caloric intake, unlike any other long grain rice. It has a low gi, which implies it gives off energy gradually, preserving blood sugar levels in check.
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Nutrition Facts (Per 100g)
Calories (Kcal) | 300 |
Carbohydrate (g) | 60 |
Protein (g) | 6.1 |
Fat (g) | 0.7 |
Fibre (g) | 2 |
How To Use Organic Brown Basmati Rice (Parboiled)
- Brown basmati rice Biryani
- Brown basmati rice Kheer
- Brown basmati rice Pulao
- Brown basmati rice Fried rice
Organic Brown Basmati Rice (Parboiled) Benefits
- Basmati rice contains a lot of fibre. A dietary fibre diet is recommended by practitioners to reduce the risk of developing diabetes and to make better intestine movements. Rice fibre contributes heavily and assists stop wasting from moving through the digestive system.
- Brown basmati rice is a kind of whole grain that has been connected to a reduced risk of heart disease and lower cholesterol. They also help reduce the chances of high blood pressure or hypertension. In addition to the following high blood pressure preventative measures tips, involve brown basmati in your nutrition.
- Brown rice, as previously stated, is full of fibre, which was associated with a reduced risk of certain forms of cancer, especially prostate cancer.
- Rice is usually avoided by diabetics. This is because rice has a high glycemic index, which can end up causing a significant rise and decline in blood glucose levels.
Frequently Asked Questions


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