Panam kalkandam, also known as palm sugar candy or simply kalkandam, is a traditional sweetener used in many parts of South Asia. Similarly, lump sugar, also known as rock candy or mishri, is a natural sweetener used in many parts of the world, particularly in Middle Eastern and Asian cultures. Both panam kalkandu and lump sugar have been used for centuries as natural remedies for
cough, sore throat, and other respiratory ailments. In this article, we will explore the benefits of these two natural sweeteners for treating cough and how they work.
How is panam kalkandu made?
Panam kalkandam is made from the sap of palm trees, which is collected and boiled until it reaches a thick, syrupy consistency. This syrup is then poured into moulds and left to cool and harden, resulting in a block of solid, amber-coloured candy. Panam kalkandam is considered a healthier alternative to white sugar because it is minimally processed and retains many of the natural vitamins and minerals found in the palm tree sap. It contains iron, calcium, potassium, and antioxidants, which help to boost the immune system and fight off infections.
How is lump sugar made?
Lump sugar, on the other hand, is made by crystallising a sugar syrup. The syrup is heated until it becomes saturated and then left to cool and solidify. The resulting crystals are then separated and shaped into various forms, such as cubes, cones, or sticks. Lump sugar is also considered a healthier alternative to white sugar because it is minimally processed and retains many of the natural nutrients found in sugar cane. It is also believed to have anti-inflammatory and antibacterial properties, which can help to soothe cough and sore throats.
Panam kalkandu and Lump sugar:
Both panam kalkandu and lump sugar are believed to have natural healing properties that make them effective remedies for cough and other respiratory
ailments. They work by soothing the throat, reducing inflammation, and suppressing cough. When you suck on a piece of panam kalkandu or lump sugar, it stimulates the production of saliva, which helps to lubricate the throat and reduce irritation. This can provide immediate relief from a dry, scratchy throat and help to calm cough.
Additionally, both panam kalkandu and lump sugar contain natural compounds that have been shown to have antimicrobial properties. This means that they can help to kill or inhibit the growth of bacteria and viruses that cause respiratory infections. For example, panam kalkandu contains phytochemicals such as flavonoids and phenolic compounds, which have been shown to have antibacterial and antifungal properties. Similarly, lump sugar contains glucose and fructose, which can provide energy to the body and boost the immune system.
It's important to note that while panam kalkandu and lump sugar can provide some relief from cough and sore throat, they should not be used as a substitute for medical treatment. If you have a persistent cough or other symptoms of respiratory infection, you should consult a healthcare professional to determine the underlying cause and receive appropriate treatment.
Panam kalkandu and lump sugar are natural remedies that have been used for centuries to treat cough and other respiratory ailments. They work by soothing the throat, reducing inflammation, and suppressing cough. Both panam kalkandu and lump sugar contain natural compounds that have antimicrobial properties, which can help to fight off infections. While these natural sweeteners can provide some relief from cough and sore throat, it's important to seek medical attention if symptoms persist or worsen.